The holiday season is full of indulgence — pies, cookies, chocolates, puddings, and festive sweets at every turn. But for those who eat gluten-free, finding desserts that feel truly special (and safe) can be a challenge. At Sugar + Spoon Caramels, I believe no one should have to miss out on the joy of sweet seasonal treats.
That’s why all of my caramels are gluten-free, made in small batches with simple, high-quality ingredients — and without any fillers or preservatives that might contain gluten.
Why Gluten-Free Matters
Earlier this year, I made the conscious decision to go gluten-free—not out of necessity, but because I knew it would help me feel my best. At first I was nervous about giving up some of my favorite indulgences, but discovering that my caramels were still perfectly safe to enjoy made the transition so much easier (and tastier). I know firsthand how important it is to have tasty, inclusive treats to make a dietary choice (like going gluten-free) more accessible and enjoyable.
Whether you’re living with celiac disease, gluten sensitivity, or simply choose to eat gluten-free like I did, the holidays can be a tricky time. Many classic desserts — from cakes to cookies to candy — are off-limits due to flour-based ingredients or cross-contamination risks.
I’m proud to offer handcrafted caramels that are 100% gluten-free, without compromising on taste, texture, or creativity. Every bite is rich, buttery, and perfectly chewy — and best of all, safe to share with everyone at your table.
My Caramels, Your Holiday Table
Sugar + Spoon’s small-batch caramels are more than just a treat — they’re a thoughtful addition to your holiday gifting, entertaining, and snacking lineup. With crowd-pleasing flavors and elegant wrapping, they’re:
-
A perfect stocking stuffer for gluten-free friends
-
A beautiful hostess gift that doesn’t need refrigeration
-
A sweet finish to any holiday dinner spread
-
A comforting indulgence with your morning coffee or tea
Whether you're building a dessert board, mailing gifts to loved ones, or hosting friends with dietary restrictions, my gluten-free caramels bring everyone to the table.

Thoughtfully Made, Joyfully Shared
Gluten-free doesn’t mean flavor-free. In fact, we’ve found that by keeping my ingredients clean and my methods intentional, the result is something even more satisfying — caramels that taste just as good as they make you feel.
I make my confections the slow way, with care in every step — from sourcing real, high-quality ingredients to wrapping each piece by hand. Because I know that how something is made matters just as much as what goes into it.
My goal has always been simple: create something meaningful, memorable, and made with care. It’s what my great-grandmother did, and it’s what I’m still doing today — one pot, one wrap, one story at a time.
This holiday season, give something everyone can enjoy.
Explore my collection of gluten-free handcrafted caramels and find your new favorite flavor.
